How to Build A Hiker's First Aid Kit — Washington Trails Association
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A first aid kit is an essential part of your hiking equipment. Prepackaged kits contain much of what you need, at a reasonable price. But you should consider supplementing those kits with personal medications, a flexible splint, a small roll of duct tape, povidone iodine, irrigation syringe, forceps, digital thermometer and other items.
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