Build Your Swimming Power and Endurance with the Roman Ropes

Swimmers must have extreme upper-body power and endurance to propel themselves through the water. They rely heavily on their latissimus dorsi—commonly referred to as the lats—to extend and adduct their upper arms during the swimming stroke, creating the primary driving force in the water

Athletes are going faster, higher, and farther—thanks to technology and smarts

You Are Your Own Gym: The Bible of Bodyweight Exercises: Lauren, Mark, Clark, Joshua: 9780345528582: : Books

Exercises Outside of the Pool to Become a Better Swimmer

5 Ways to Improve Your Swimming Endurance

How to Increase Your Swimming Speed

The Michael Phelps Inspired Workout (Shoulder's, Lats & Core)

How To Build Endurance in Swimming

5 Distance Sets for Building Swim Endurance

Used Book in Good Condition

Jump Rope Training

How to Build Endurance for Beginning Swimmers : Life & Exercise

Swimmer trains in backyard with inflatable pool and harness

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1pair Adjustable Swimming Ankle Straps Swim Training Leash Swim

High Quality Adjustable Pull Up Assist Band For Swimming Safety

Swimming training equipment Adjustable Swimming Belt Elastic Swim Belt for Swimming Training Accessories Safety Rope Swimming Pool Tools Latex Tubes Bands for children and adults (Color : Blue 3m) : : Sports