PoleMovebook

A dictionary of over 300 pole dance moves with the information you need to nail every one. From Allegra to Yogini, find videos, transitions, and combos here.

Conversation On Pole History And Pole Tricks

Created a pole dance tracker in notion! [template link] : r/poledancing

Created a pole dance tracker in notion! [template link] : r/poledancing

Pole Dance Moves Videos

Ländle Poledance

Pole Dancing Pins (@poledancingpins) • Instagram photos and videos

The Enviro Co (@theenviro.co) • Instagram photos and videos

Ländle Poledance

Pencil Spin - Aerial Invert - Butterfly - Brass Monkey - Lovehug - Intermediate Pole Dance Combo

Spin Pole Combo: Reiko Mount - Tangled Split - Butterfly - Jasmine

Pole dancing fitness for men? – Orange County Register

Advanced Level Pole Fitness Course | Thursdays

Katie Henry Pole dancer & Fitness Instructor

Trial Class - Intermediate and Advanced - Pole Dance Classes

Advanced Pole Dance Moves (20-40) - Alphabetical